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costa rica yoga retreat
Events

Join Adi & Heather in Costa Rica

Costa Rica Booking Now Open! February 12-18th, 2023 https://youtu.be/l4HIPcfWZDs Hear from our Past Attendees! Our Last Yoga Retreat Sold Out Fast! Don't miss this one! Join Adi and Heather for another…
Adi Westerman
September 8, 2022
Events

Long Slow Deep: A Yin Workshop

Join instructor Ruth Morrow for this 3-hour Yin Yoga workshop on Saturday, May 21. This workshop will take it long and slow, including: Pranayama Yin yoga Yoga nidra. When you…
Lynn Zinser
April 26, 2022
Events

Handstands are BACK!

Can't seem to hold your handstand away from the wall? Having a hard time staying aware when you're upside down? Maybe you're training handstands really hard but aren't making the…
Lynn Zinser
August 12, 2021