Experienced, extremely well trained and many have been with us since we opened 15 years ago or have trained directly with us. You are in good hands with the best long-standing and dedicated instructors in Asheville.
Adi will bring out your inner power, get you focused, and have you feeling great in a snap. Her Flow classes are creative yet concise, so you’ll be able to follow along and modify as needed. Her 26 and Plus classes are hot, sweaty and fierce – just how we like ‘em!
Adi teaches Vinyasa Power Flow, Slow Flow, Hot 26, Sadhana, and is the creator of Hot 26 Plus (oh and occasionally teaches everything else like HIIT, Nidra and Yin). 1st place Southeast regional champion 2009 and 2015. And voted one of the Best Yoga Teachers in Mountain X Best of WNC 2017, 2018 and 2020/21.
You’ll notice Adi has a keen eye for form and alignment, and she teaches with concise cues to help you navigate each pose to the best of your ability.
While she encourages you to work hard and focus, the underlying message is always about listening to your body.
I began my hot yoga practice in the year 2000 and it forever changed my life. I lost 40+ lbs, skipped grad school, became a Full Time yoga teacher and went on to open Hot Yoga Asheville in 2008 – on credit cards and the hope that “if you build it, they will come”. Well, I sure am glad I did!
Yoga continues to evolve for me personally. I love a good Hot 26 class when I need a “reality” check and centering. I love Power Flow when I want to get my energy out and feel strong! I love Yin when I need to be alone (even in a public class). And I love HIIT and Inferno when I need a good butt kicking! Over the years, meditation and breath-work have also become one of my passions. Asana (yoga poses) in its simplest form provides a means to check in with Self and reconnect to breath while clearing out stress and emotion.
For the first time, I am currently living away from HYA and a hot yoga studio but I keep up my practice solo. The pandemic was a super rough ride for yoga studio owners like me. After 15 years, it became time to pass the HYA daily task torch to my team, and focus on my family – 2 daughters and husband.
Though I may not be “on site”, I am in touch daily with the team and continue to make magic behind the scenes. I currently direct HYA from Costa Rica and love to hold retreats for our community there.
Retreats provide the ‘next level’ opportunity to integrate all the work we do in “normal life” and I love helping people make that transition. I look forward to meeting you!
(PS. If you have pregnancy or post-cesarean questions, please email me and I will do my best to advise.)
As a native to rural WNC, Amanda’s roots run generations deep in these mountains. Her childhood consisted of Saturday lunches, gatherings with her close-knit extended family, and many opportunities to run wild exploring the forests near home. These experiences instilled a profound appreciation for community and the great outdoors. Now, Amanda loves running, biking, camping and simply lounging outside as much as possible. Having been raised in a large extended family gave Amanda a deep understanding of the importance of being in community. HYA has become Amanda’s tribe and she could not be more excited to be teaching here.
Initially, yoga was purely physical, a nice way to balance out some of the high impact sports, but eventually something started to shift. Amanda registered for the 200-hour teacher training in 2021 and found a connection between the practice and her life purpose of being in service to others. She is thrilled to have the opportunity to hold space for others in this way and looks forward to an ever deepening practice and connection with this our community.
Booie has a way of guiding her students through postures with a sense of calm and purpose. She teaches with integrity and a deep understanding of the body. She continues to empower herself with continuing education courses and brings to her classes new “gems” along the way. Her classes will having you feeling relaxed and blissed for the rest of the day!
Originally from Maine, I have a background in teaching French, traveling and snowboarding. One day in 2000 I fatefully walked into my first Bikram yoga class and never looked back. I loved it instantly. It transformed my life, and very quickly I decided to teach in order to share it with all of you. After years of running and aerobics (with my screw-loose mind and body), I found health, happiness and balance through yoga. I trained intensively in Los Angeles with Bikram later that year, and have been passionately teaching and practicing since. I love seeing people improve their lives through this amazing practice, and I believe strongly that ANYONE can do this yoga.
Get ready to be set free. Heather Parks, a Vinyasa Flow Instructor, will set your heart on fire. She is an easy-going soul who teaches with infectious passion. Heather has been teaching at Hot Yoga Asheville for 5 years, practicing yoga for 18 and has been certified since 2012. Her flows are creative, playful & will leave you feeling strong and inspired.
I’m a Chicago native who transplanted here in 2010 and as a mother of two boys & a chocolate lab…I have to have a lot of energy! Yoga is an endless practice & after all these years, continues to challenge me to grow.
Having once been told to ‘refrain from being physically active’ from years of herniated discs, I am beyond grateful for where I am today. Needless to say, yoga has changed my body physically, mentally & emotionally in ways that I could have never imagined.
My greatest hope is that others will learn to move, breathe in ways they never thought possible. Teaching Vinyasa allows me to be creative & crank the tunes! I will always encourage and inspire you to come out of your comfort zones & laugh while being mindful & safe. I want everyone who leaves my class to feel strong, open and alive!
When you take a class with Joe you can expect to feel like you got a great workout as well as loosened up and blissed out. Joe applies principles of yoga aimed to produce lasting benefits in the nervous, endocrine, and musculoskeletal systems through practices involving movement, breath work, deep relaxation and conscious meditation. His classes are designed bring your awareness into your body, facilitate the development of strength and healing and leave you feeling very deeply relaxed, present, and profoundly connected.
Joe Falco is an experienced Health and fitness instructor certified in CrossFit, Mobility, Yoga, and Ayurveda. He was certified by Yoga Works in their 200hr RYT Program in 2014 and became an Ayurvedic Yoga Specialist in 2015 from the Himalayan Institute. He took on yoga as his full time profession in 2014 and has since taught over 4000 hours of Yoga Instruction including co-leading four Teacher Trainings. His passions and studies extend to the realms of music, recovery, artwork, freemasonry, tantra, and eastern philosophy.
When you take class with Lauren you will be swept up in her energy and guided through a challenging practice with care and precision. She shares her love of the practice with encouragement and warmth, creating a safe space for students to test their limits.
Lauren grew up in New Jersey and moved to Asheville from sunny south Florida. A 300 RYT and Reiki II practitioner, Lauren is passionate about creating an atmosphere that is fun, spiritually charged, safe, challenging and honors the space of your unique yoga practice.
Lauren found yoga in 2014 after being diagnosed with several health issues that left her desperate and bed ridden.
I found yoga at a time that now I know was dire, it has saved my life a few times. I know that part of my life’s purpose, my dharma, is to show others not to fear themselves and their emotions, the world and others. To show others as it has been shown to me, that love, your positive attitude and choices are what makes the world go ‘round.
When you take class with Lynn you will experience a welcoming energy and presence. Her classes are fun and informative and you will be guided safely in and out of postures with support and a sense of belonging.
Lynn teaches all the styles of yoga offered at HYA: Power and Slow Flow, Hot 26, Inferno and occasionally, Yin. Lynn loves the creativity of flow, the discipline of Hot 26 and the strength-building of Inferno. She started practicing yoga in 2009 as a way to recover from a back injury and, feeling relief in the very first week, never stopped showing up in the hot room. Despite being an athlete her whole life, the yoga gave her a level of strength and a feeling of power over her own health that nothing else did. Wanting to share that experience with others, Lynn took a leave of absence from her job at the New York Times, attended Bikram Yoga Teacher Training in 2013 and taught at Bikram Yoga NYC for three years before she, her husband Geoff and puppy Brooklyn followed their hearts to Asheville. She stepped away from her 30+ year career as a journalist and helps manage Hot Yoga Asheville in addition to teaching. She participated in HYA’s Hot Vinyasa Teacher Training in 2021 to add Flow teaching to her skills and has participated in trainings in Inferno and Yin.
Ross is well known to many at HYA and has spent almost a decade in Asheville teaching and practicing yoga. You will see Ross in lots of different classes! He currently teaches Hot 26, Hot Power Flow and Inferno Core with passion, purpose, and a good helping of humor. He is dedicated to making yoga accessible and understandable to all — and has a special affinity for first-time students, remembering his own rookie experience 20 years ago.
Ross’ dislike of vegetables and kombucha makes him unique in the yoga community.
Hot Yoga Asheville prides itself as being welcoming and accessible to everyone. It’s this diversity that makes our classes so dynamic. You won’t meet a nicer or more hard-working group of students—nor a more caring and talented faculty of teachers—anywhere.
Rachel thrives on helping people. She’s Bikram Yoga Certified (2007) and has been teaching yoga and breath work for more than 15 years and doesn’t plan on ever stopping. She began teaching in the New York City area, and has traveled to teach throughout the country. Although yoga can help transform a person’s health, Rachel saw a need to coach her students about fueling their bodies to gain maximum results on their mat. She decided to go back to school and earn her second degree in Food and Nutrition Sciences. In 2017 she graduated from University of Alabama and has chosen the path of Holistic Wellness and Lifestyle Coach. When you take a class with Rachel, you’ll feel unstoppable. She is passionate about the Hot 26 for All series and breath work and has a disciplined approach to her teaching style. She believes deeply in the healing benefits of the practice. Her solid yet playful disposition makes it easy to trust her guidance. She’s loves to engage students in deeper conversations about yoga anytime she can! Rachel can’t wait to meet you!
For Ruth, yoga has been a journey toward healing, self-acceptance, surrender and empowerment. Ruth’s mission is to help guide her students toward finding strength in their bodies and peace within their hearts.
Ruth got certified as an RYT 200-hour teacher in 2013 has been teaching regularly ever since. She received her training at Yoga South in Boca Raton, Florida under James Kigar and Judy Weaver. She also completed a 200-hour training in Sivananda yoga. Ruth completed her 500-hour training at the Asheville Yoga Center in September 2019.
Ruth has the unique ability to reach each student in her class, and her style, like her personality, is warm, nurturing, funny and compassionate. When you take her class you can see her enthusiasm for the practice, attention to sequencing to alignment and her joy in taking her students to their edge.
Ruth is a full-time yoga teacher dedicating her life to the 8 limbed path. She believes the practice starts between classes, in our relationships and ways of being. She has a strong commitment to always being a student first. In the fall of 2020, Ruth joined the teacher training staff at the Asheville Yoga Center and leads the children’s yoga portion of the 200-hour training and leads 300-hour modules.
She also enjoys hiking, Pilates and barre classes. Ruth loves sharing her life in Asheville with her partner and chocolate lab Lulu.
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” Rumi
Follow her on Instagram at to see pictures of her as a part-time donut model.
Tania has deep roots in Western North Carolina and has always been inspired by the beauty of the Appalachian Mountains.
She was drawn to yoga a few years back while struggling with multiple injuries and she noticed immediate and profound healing not only for her body, but also for her mind and spirit as each class inspired more hope. The challenging yet creative, playful nature of the classes led to a more active practice that transformed into a passion. That led Tania to join the 200-hour RYS vinyasa teacher training through Hot Yoga Asheville (HYA) in 2021.
As a devoted mountain biker, Tania enjoys applying the concepts of yogic science not only to finding flow on the trails, but to all other aspects of life. With a background in engineering, Tania likes to contemplate biomechanics principles and laws of motion when studying the yoga asanas.
Tania feels as though the amazing people of HYA have become an extended family and feels honored and blessed to be on this exciting journey of sharing and growing with this amazing yogi community.
When you take class from Tarah you will leave feeling relaxed and alert. Her focus on the breath will help guide you through the series and keep you calm. Tarah is Bikram Yoga certified and has been teaching since 2008.
“Practice is the simple path— there is no big applause for showing up silently on my mat. Practice provides a steadiness— it’s the groundless ground, allowing us to remember impermanence as a way of being in awe of any moment alive. All moments, even the grimy, uncomfortable, grinding moments can be ones we don’t run from, because they too are life.” — Janet Stone
It is an honor to share this practice with others and learn alongside the incredible community at Hot Yoga Asheville.
Class with Will is a joy and delight. You will feel invigorated and inspired for the rest of the day. Will Jones has been leading fitness classes for over 20 years and has a great understanding of body mechanics…perhaps because his other gig is as an Anesthesiologist at Mission Hospital. Will completed the Inferno Training with Gabi Walters and in 2020 became a certified Hot 26 instructor. You can see him in the hot room almost every day. You will love his classes.
After my first Bikram yoga class, I remember thinking, “I want to do this everyday for the rest of my life.” I can’t say I’ve taken class every day, but I can say that there is not a day that goes by that I’m not influenced by the lessons this yoga has taught me. At first, the benefits I gained were purely physical, but as I continued, I found that this yoga had infiltrated every aspect of my life.
My best friend took me to my first class when I was 19 years old and it’s been chasing me ever since. It followed me to college, overseas, and across the country to Bikram’s Teacher Training in 2005. I taught all over the Philadelphia area until I found my way to Asheville to study Chinese Medicine in 2009.
Now as a practicing acupuncturist and parent, yoga makes me better at life overall. It has kept me sane, built my self-confidence, given me the tools to overcome every obstacle, and introduced me to some of my greatest friends.
Brittany Klach moved to Asheville in 2022. She always knew that this mountain town would become a place for her to build roots and call home.
Britt found her love for yoga in 2015 and began teaching in 2018. She is 200-hr Vinyasa and Hot 26 certified by the Bella Prana Collective in Tampa, FL.
Britt continued to follow her journey across the country and was a leader in her San Jose, Calif., yoga community. During this time, Britt started teaching Yoga Sculpt and HIIT classes, and felt empowered to share the high vibration created in this space with others.
Britt always shows up with a huge smile and her positive power. She wants her students to feel inspired by their own magic on the mat.
Britt prioritizes her development and education and plans to start her 300hr YTT this year. She continues to set goals to grow and pursue her passion for yoga.
Mae has combined extensive yoga training with her education in exercise science and anatomy to bring HYA students the best of both worlds: a sound, challenging physical practice that also allows students to dive deep and find the power of now.
Mae completed her 200-hour certification through Tamal Dodge, where great emphasis was placed on correct alignment, breath awareness and yoga philosophy. Her degrees in Exercise Science and Physician Assistant studies have led her to emphasize the importance of alignment.
“My exposure into the world of yoga has given me the opportunity to learn from wise and inspiring individuals,” Mae said. “Not only do I wish to share my experiences with my students, but I hope to inspire self reflection. I hope this will evolve into a new way of thinking or acting.”
Mae’s goal is to provide a challenging Flow rooted in traditional Yoga and the principles behind Bhakti Yoga. Her classes are challenging both physically and mentally. But no worries, she has some pretty awesome playlists which will make the time fly. She can’t wait to see you on your mat!
Joel Davis was born and raised in Denver but recently decided to plant roots in Asheville and has joined the teaching team at HYA. He will be teaching all the Flow styles, as well as meditation classes.
Yoga came into Joel’s life at a young age and it quickly became a perfect supplement to his athletic training as a lacrosse player. Although it was the physical practice of yoga that drew Joel in, it was the mental and more subtle aspects of the practice that made Joel fallin love with yoga for . While Joel is still passionate about the physical movement, he has discovered that the real magic of yoga lies within the mind and most importantly within the heart.
He has attended teacher trainings in Thailand, Peru & Bali and has taught yoga at various places all over the world. He has a warm inviting smile and personality, and he creates a safe space that allows students to feel comfortable and to truly be themselves. You can expect his classes and teaching style to be challenging, fun, creative, intentional, meditative, and sometimes include a little live music!
Sophia will guide you through such a fluid Flow class that you will leave feeling fantastic! She is dedicated to making her sequences as intentional, unique, and as fun as possible!
Sophia first went to a yoga class out of curiosity, and immediately felt yoga’s powerful healing effects. She believes that everyone starts practicing yoga for a reason, and there is no wrong reason to start. What keeps us coming back are the other benefits that we perhaps didn’t even anticipate: physical and mental strength, less stress, more confidence, community, and more. After years of practicing, she knew that the next best step was to become a yoga teacher so that she could share her passion. She has been teaching since 2016. Knowing how much yoga changed her life, she is honored to share this practice with others.
In addition to teaching yoga, Sophia is also a certified birth and postpartum doula, nanny, and proud cat mom, with a Bachelor’s degree in Health and Wellness + Women, Gender, & Sexuality studies from UNC Asheville.
Mary’s class is fun and filled with great energy. When you take her classes you are sure to feel her even-keeled nature. She brings joy and focus to the room, which helps you leave the class feeling good about yourself and what you can do!
“I took my first Bikram Yoga class in 1999, while living in the Napa Valley. I wore fleece leggings thinking, “How hot can this be… really?” However overdressed, after that first class I knew I was hooked. I was amazed at how quickly I was benefitting from the therapeutic effects of this yoga in mind, body and spirit. The structure of the class and the unwavering guidance of my teacher, Kamika, was what I needed to bring some peace to my ‘out of control’ life. I learned that my practice mirrors my life and the lessons are endless. Although the yoga is always the same, I am different each time I walk into that room and there is more self realization awaiting me if I am open to it. As Bikram says, “Instead of blaming others for your own weakness, fear and depression, you will learn to take responsibility for your own life. You’ve got to face yourself in the mirror, every part you don’t like, every mistake you make, every excuse your mind creates to limit your potential liberation–there’s nowhere to run, nowhere to hide. No escape from reality….”
I finally went to Teacher Training in the Fall of 2010 and have been privileged to teach at my home studio in Asheville as well as other studios around the country. I look forward to a lifetime of teaching this yoga. See you in the hot room!