Do you want to lose weight, get stronger, and see changes quickly?
Inferno creates long lean muscle mass, burns fat, and increases health levels. It is an intense, full body workout set to pumping good tunes designed to strengthen muscles, increase flexibility, and improve overall health- the perfect addition to your yoga addiction! Prepare to be inspired, to sweat, and to work hard!
This class combines Yoga and Pilates principles with low impact/high intensity interval training, while performed in a room heated to 95-100 °F.
Inferno is a perfect compliment to our traditional Hot 26 and Hot Power Flow Yoga classes. Grab a friend and come have a blast!