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10/19/19 Chaturanga Workshop

Chaturanga Workshop with Heather Parks Saturday, October 19 | 11:30 - 12:30 | $15 per person Chaturanga! Join Heather Parks for this one hour workshop focusing on this foundational pose.…
Adi Westerman
October 7, 2019
Events

10/12/19 Anatomy of Movement

  Anatomy of Movement with Lillah Schwartz Saturday, October 12 | 11:30am - 6pm Explore how anatomy and physiology and form the magic of movement that creates stability and ease in…
Adi Westerman
October 5, 2019
Events

Warm Slow Flow

Warm Slow Flow Light a Path Donation Class Sunday, September 29 11:30 am - 12:30 pm Join us for a donation-based warm slow flow class where all donations go to…
Adi Westerman
September 17, 2019