Anatomy of Movement
with Lillah Schwartz
Saturday, October 12 | 11:30am – 6pm
Explore how anatomy and physiology and form the magic of movement that creates stability and ease in your yoga practice.
Learn new facts about fascia
Discover safe backbends to build bone density
Deepen your understanding of how Yoga works.
Bring food for an eat in lunch snack.
Cost:$120 per person
