Chaturanga Workshop with Heather Parks
Saturday, October 19 | 11:30 – 12:30 | $15 per person
Chaturanga! Join Heather Parks for this one hour workshop focusing on this foundational pose. Chaturanga teaches you how to find your center and activate your whole body!
Come learn how to properly get in and out of this pose! We will go through a serious of strengthening drills and use props to help guide us.