Yin Yoga and Sound Bath with Stacy Fiano & DJ Mikaya Yin Yoga uses long holds and stretches done on the floor to lengthen the deep connective tissues between the…
Yoga Perfect? 10 Yoga Guidelines to Improve your Yoga Class We’ve all had those days when everything and everyone just pushes our buttons. And when it comes to our yoga…
Handstand Bootcamp with Kyle Weiger Saturday, February 8 and Sunday, February 9 | 12 - 3pm both days $175 tuition | $125 before 1/25/2020 Bootcamp Day 1 – 02/08: Foundations –…
Join us if you dare on Saturday, October 26 from 10-11:15am with Miss Ruth for a super spooky Halloween themed Kids Yoga class! Stick around afterwards from 12 - 2pm…
Chaturanga Workshop with Heather Parks Saturday, October 19 | 11:30 - 12:30 | $15 per person Chaturanga! Join Heather Parks for this one hour workshop focusing on this foundational pose.…
Anatomy of Movement with Lillah Schwartz Saturday, October 12 | 11:30am - 6pm Explore how anatomy and physiology and form the magic of movement that creates stability and ease in…
Warm Slow Flow Light a Path Donation Class Sunday, September 29 11:30 am - 12:30 pm Join us for a donation-based warm slow flow class where all donations go to…
Saturday 9/21/19 2:00-4:30 pm $45 per person Join Extraordinaire of the Asian Arts, Sarah Fields, for a Chinese medicine mini-retreat including a class on the elements, a rejuvenating Qi…
Join Adi for weekly "Pop Up" Sādhanā practice from 8-9am. Sādhanā is a wonderful way to connect to your inner self and is the perfect practice for those looking to…