Did you know we use Far Infrared Heat? Most yoga studios use forced air to heat their studio space, but at Hot Yoga Asheville we use FAR INFRARED HEAT. Similar…
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I challenge you to think of one experience in life that does not lend itself well to a yoga metaphor. Okay, you win. Candy Crush may not mirror the intention…
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We live in one of the most beautiful places in the world!- Tucked away in the mountains with amazing weather, mountains, rivers and lakes! Asheville is also the home to…
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One of my favorite teachers, Emmy Cleaves, is recognized as an icon in the Bikram Community. Emmy Cleaves is in her late 80’s and still teaches the beginning Bikram Yoga series…
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The celebrity status we attach to our yoga teachers may limit our full potential. Hot Yoga Asheville- Bikram Method encourages trying a variety of teachers. When we practice Bikram Method, we tend…
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These past few years apocalypse themed movies and shows continue to be all the craze. It seems that every few months another movie based on the end of the world…
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I often peruse yoga blogs, blog commentaries, and yogi Facebook groups which frequently leave me pulling out my hair thinking, “My goodness! Yogis are the worst! So much drama!” Why…
[email protected]May 20, 2016
