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News

New Class: Roll Out the Kinks

New Class Alert! Rad Roller Release Fridays 8:30-9:30a in the Sun Room Using RAD balls on the body is a powerful and healing way to transform tight muscles and create…
Lynn Zinser
June 1, 2022
News

Breathe Well: A New Class

Breathe Well Class Sundays 11:30-12:30pm at HYA (biweekly) New to the SCHEDULE!!! This 60-min (non-heated) class will take you on a journey deep within yourself. Collectively, we’ll practice Ancient Tibetan…
Lynn Zinser
May 21, 2022