News & Events

Fun fact: This March marks HYA's 17th Birthday!! It calls for a party! To celebrate, we invite all of our students and staff to join up at Highland Brewing on…

Chances are, if you practice at all at HYA, you have seen Becca Sacora. Because she practices a lot. And by a lot, we really mean a lot. In 2024,…

As we continue to nurture our beautiful yoga community, we want to take a moment to remind everyone of our yoga etiquette guidelines. These practices help create a respectful and…

This month's HYA Academy Workshop will be led by instructor Amanda Blair, who has designed "Alignment Alchemy: Discover Your Power" to help you unlock your body’s potential by emphasizing proper…

If you have ever practiced near our January Student Ambassador Dan Schwarzlose, you probably saw his ever-present smile first, and the kindness with which he greets everyone. And then, likely…

Get ready for some amazing opportunities to deepen your practice! We are thrilled to announce three upcoming HYAcademy Workshops that will elevate your yoga journey and enhance your skills!  These…

Join us for our latest HYA Academy workshop, an empowering 2-hour session with Heather dedicated to cultivating strength and focus in your upper body, essential skills for those looking to…

In late November, HYA staged a Sound Healing experience with Billy Zanski to benefit our teacher Lindsay Thomas, who was seriously injured during Hurricane Helene when a landslide destroyed her…

Many of you know Lily Hambrick from the front desk, where she'll still be there to greet you as you walk in. But now, she’s also stepping into the role…

Kick off 2025 with an unforgettable celebration!  Join Britt for an electrifying Glow in the Dark Hot Power Flow class that promises to be a party like no other. With black lights glowing,…