Hey there, fellow yogis! Ready to spice up your life with a dash of Vinyasa magic? Look no further! Our upcoming Vinyasa Teacher Training is calling out to all free…
Yes, Even in the Summer, Hot Yoga Rocks!Yogis! With summer just around the corner, I wanted to share some of my favorite reasons to practice in the summertime. Trust me,…
Local professional do-gooder, Asheville’s mascot Elle Erickson, who leads The Booth Fairy Project, is launching a big drive to boost the morale of our city by organizing to fund two…
Some simple and friendly reminders... A tradition as ancient and beautiful as yoga comes with a certain level of implied etiquette. Not loud and explicit rules, but soft and subtle…
Happy New Year! Find Yourself in Dedication Station! Tis' the season for goals, intentions, and (in yoga) MANTRAS for the year. Here are some tips for setting goals for yourself…
We all know yoga helps us release stress and tension, but it also strengthens the immune system. Keeping up a regular practice gives us a healthier body and a healthier…