In every facet of our culture, an important conversation is going on. Power. Specifically the imbalance of power. And while we want to believe yoga lives outside the bounds of…
Adi WestermanNovember 19, 2019
Yin Yoga and Sound Bath with Stacy Fiano & DJ Mikaya Yin Yoga uses long holds and stretches done on the floor to lengthen the deep connective tissues between the…
Adi WestermanOctober 29, 2019
Yoga Perfect? 10 Yoga Guidelines to Improve your Yoga Class We’ve all had those days when everything and everyone just pushes our buttons. And when it comes to our yoga…
Adi WestermanOctober 16, 2019
Handstand Bootcamp with Kyle Weiger Saturday, February 8 and Sunday, February 9 | 12 - 3pm both days $175 tuition | $125 before 1/25/2020 Bootcamp Day 1 – 02/08: Foundations –…
Adi WestermanOctober 8, 2019
Join us if you dare on Saturday, October 26 from 10-11:15am with Miss Ruth for a super spooky Halloween themed Kids Yoga class! Stick around afterwards from 12 - 2pm…
Adi WestermanOctober 7, 2019
Dare to Close Your Eyes: Blindfold Yoga Class with Stacy Fiano & DJ Mikaya Friday, October 25 | 6:30 - 8pm | $25 per person Looking to mix things up…
Adi WestermanOctober 7, 2019
Chaturanga Workshop with Heather Parks Saturday, October 19 | 11:30 - 12:30 | $15 per person Chaturanga! Join Heather Parks for this one hour workshop focusing on this foundational pose.…
Adi WestermanOctober 7, 2019
Anatomy of Movement with Lillah Schwartz Saturday, October 12 | 11:30am - 6pm Explore how anatomy and physiology and form the magic of movement that creates stability and ease in…
Adi WestermanOctober 5, 2019
Warm Slow Flow Light a Path Donation Class Sunday, September 29 11:30 am - 12:30 pm Join us for a donation-based warm slow flow class where all donations go to…
Adi WestermanSeptember 17, 2019
