New pop-up classes have been added to the schedule! Monday: 4-5p Hot Power Flow Tuesday: 4-5p Flow & Restore Wednesday: 7-8p Hot Slow Flow (Yin will remain at 7p but…
It’s officially October, time to integrate the festive spirit of Halloween into your yoga routine! Summer is AMAZING! Traveling, friends & family, but it can feel like.. go, go go! It's…
Meet Ellen Minier, our amazing yogi who you will see in a variety of yoga classes. She primarily practices Flow, but has pushed herself to try all the styles at…
When you see her at the front desk, welcome Brittany Klach, who is brand new to Asheville! She always knew that this mountain town would become a place for her…
Yin & Pin is a harmonious marriage between acupuncture, sound healing and restorative/Yin yoga, resulting in an all-in-one amazing experience. Join us for this quarterly event with: Lauren Porter, Vinyasa Flow…
Local professional do-gooder, Asheville’s mascot Elle Erickson, who leads The Booth Fairy Project, is launching a big drive to boost the morale of our city by organizing to fund two…
One of the deeply rewarding aspects of yoga is that it is a practice. There is no score. There is no "winning." The teacher is guiding and leading but not…
Joel Davis was born and raised in Denver but recently decided to plant roots in Asheville and has joined the teaching team at HYA. He will be teaching all the…
New Class Alert! Rad Roller Release Fridays 8:30-9:30a in the Sun Room Using RAD balls on the body is a powerful and healing way to transform tight muscles and create…