A Yoga Series to support our arrival in 2020
Integrate Elements of the Past, Present, & Future
With Raphaela Fritz E-RYT, LMBT
ALIGN open the back body with forward bends and twists
PLAY in your threshold while cultivating a steady, balanced presence in standing poses, balancing poses, and inversions
TRUST in the unknown and the mysterious by opening the front body with chest and shoulder openers
INTEGRATE step into the New Year supported Behind, Within, and In Front of YOU!
Step through the threshold of 2020 with this 4 week series inspired by to the Lord of New Beginnings, The Remover of Obstacles, and The Guardian of the Threshold…Ganesha. Each week will present exciting myths and stories, myth inspired sequences, breath work and a hint of mantra and mudra to inspire your yoga and bring depth and meaning to the practice.
During these powerful times of inner and outer change and growth, we are being called to sit on our own threshold, holding the space between two polarities; the space between Past & Future, the space of Knowing and Unknowing. We can call upon the elements of Ganesha to escort each of us through, and into, the New Year with inspiration, guidance, discernment, and transformation.
Sundays in January
3:30-5pm | January 5, 12, 19 & 26th
$120 for the series | Early Bird $108 (Before December 21st)
Preregistration required as space is limited.
ALL Levels Welcome!
