Get ready to turn up the heat and fire up your glutes in this high-energy, strength-building HIIT workshop. Designed to sculpt, tone, and strengthen your lower body, this class combines…
Our September student ambassador Tim Foster is used to seeing things from a higher perspective. He spends his days working as a high-rise window cleaner, which gives him a literal…
As anyone who has practiced at HYA knows, Heather is the heart and bright, smiling face of our studio. Not only does she teach her kick-ass Flow and Blast classes,…
If you have ever practiced on weekday evenings, chances are you have seen our July Student Ambassador, Michelle Allison, usually set up in the front row and determined to shed…
Shortly after moving to Asheville around 6 years ago, Jess Ward found her way to yoga and it quickly became a transformative part of her life. What began as a…
As you get to know our June Student Ambassador, Devin Williams, you will quickly find out that his diverse yoga practice is a good window into the rest of his…
We are thrilled to introduce Jessica Zoller as the newest member of the HYA teaching staff. She will begin teaching Hot 26 classes in June and brings a wealth of…
We’re officially two weeks away from kicking off our June "Transform Through Awareness" Challenge, and we’re so excited to invite you to participate in this powerful month of exploration, growth,…