Local professional do-gooder, Asheville’s mascot Elle Erickson, who leads The Booth Fairy Project, is launching a big drive to boost the morale of our city by organizing to fund two…
One of the deeply rewarding aspects of yoga is that it is a practice. There is no score. There is no "winning." The teacher is guiding and leading but not…
Joel Davis was born and raised in Denver but recently decided to plant roots in Asheville and has joined the teaching team at HYA. He will be teaching all the…
New Class Alert! Rad Roller Release Fridays 8:30-9:30a in the Sun Room Using RAD balls on the body is a powerful and healing way to transform tight muscles and create…
HYA is happy to introduce Mae Weeks to our Flow teaching roster! Mae has combined extensive yoga training with her education in exercise science and anatomy to bring HYA students…
Breathe Well Class Sundays 11:30-12:30pm at HYA (biweekly) New to the SCHEDULE!!! This 60-min (non-heated) class will take you on a journey deep within yourself. Collectively, we’ll practice Ancient Tibetan…
Take Your Teaching to the Next Level Want to improve your cueing and sequencing? Invest in the craft of teaching with this intensive weekend training with Ruth Morrow. This training…
Join instructor Ruth Morrow for this 3-hour Yin Yoga workshop on Saturday, May 21. This workshop will take it long and slow, including: Pranayama Yin yoga Yoga nidra. When you…
Some simple and friendly reminders... A tradition as ancient and beautiful as yoga comes with a certain level of implied etiquette. Not loud and explicit rules, but soft and subtle…