Joel Davis was born and raised in Denver but recently decided to plant roots in Asheville and has joined the teaching team at HYA. He will be teaching all the…
New Class Alert! Rad Roller Release Fridays 8:30-9:30a in the Sun Room Using RAD balls on the body is a powerful and healing way to transform tight muscles and create…
HYA is happy to introduce Mae Weeks to our Flow teaching roster! Mae has combined extensive yoga training with her education in exercise science and anatomy to bring HYA students…
Breathe Well Class Sundays 11:30-12:30pm at HYA (biweekly) New to the SCHEDULE!!! This 60-min (non-heated) class will take you on a journey deep within yourself. Collectively, we鈥檒l practice Ancient Tibetan…
Welcome our newest Flow teacher: Amanda Blair! "As a native to rural WNC my roots run generations deep in these mountains.聽聽My childhood consisted of Saturday Lunches, many gatherings with my…
We will be CLOSED for the evening of 4/6/22! TEACHER APPRECIATION EVENING!!! We believe in the importance of recognition & we hope you do too! Be sure to thank…
Stress Less, Sleep Soundly, Unlock Your Inner Joy Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to…
https://vimeo.com/644055230 200 Hour Hot Power Flow Teacher Training Not every training is created equal. For the past 14 years, HYA has been committed to growing community above all else. Our…
As we near winter and the days get colder, outdoor yoga and at home warm yoga become more of a challenge. We understand that many of you are not ready…
Happy Fall! In all the hustle and the bustle of reopening we can't believe it's already been a month. We are so grateful that we've made it through our…