New Class Alert! Rad Roller Release Fridays 8:30-9:30a in the Sun Room Using RAD balls on the body is a powerful and healing way to transform tight muscles and create…
Lynn ZinserJune 1, 2022
Breathe Well Class Sundays 11:30-12:30pm at HYA (biweekly) New to the SCHEDULE!!! This 60-min (non-heated) class will take you on a journey deep within yourself. Collectively, we’ll practice Ancient Tibetan…
Lynn ZinserMay 21, 2022
Welcome our newest Flow teacher: Amanda Blair! "As a native to rural WNC my roots run generations deep in these mountains. My childhood consisted of Saturday Lunches, many gatherings with my…
Lynn ZinserMarch 25, 2022
We will be CLOSED for the evening of 4/6/22! TEACHER APPRECIATION EVENING!!! We believe in the importance of recognition & we hope you do too! Be sure to thank…
Lynn ZinserMarch 25, 2022
Stress Less, Sleep Soundly, Unlock Your Inner Joy Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to…
Lynn ZinserNovember 11, 2021
https://vimeo.com/644055230 200 Hour Hot Power Flow Teacher Training Not every training is created equal. For the past 14 years, HYA has been committed to growing community above all else. Our…
Adi WestermanNovember 10, 2021
As we near winter and the days get colder, outdoor yoga and at home warm yoga become more of a challenge. We understand that many of you are not ready…
Adi WestermanDecember 29, 2020
Happy Fall! In all the hustle and the bustle of reopening we can't believe it's already been a month. We are so grateful that we've made it through our…
Adi WestermanOctober 2, 2020
PLEASE NOTE: PLEASE REFER TO ANY UPDATED GOVERNOR MANDATES OUR MOST UP TO DATE POLICIES AS THESE CHANGE RAPIDLY. Our yogis are our family. Because of this, we must…
Adi WestermanAugust 30, 2020
