Skip to main content
Category

News

News

New Class: Roll Out the Kinks

New Class Alert! Rad Roller Release Fridays 8:30-9:30a in the Sun Room Using RAD balls on the body is a powerful and healing way to transform tight muscles and create…
Lynn Zinser
June 1, 2022
News

Breathe Well: A New Class

Breathe Well Class Sundays 11:30-12:30pm at HYA (biweekly) New to the SCHEDULE!!! This 60-min (non-heated) class will take you on a journey deep within yourself. Collectively, we鈥檒l practice Ancient Tibetan…
Lynn Zinser
May 21, 2022
News

Welcome Amanda Blair!

Welcome our newest Flow teacher: Amanda Blair! "As a native to rural WNC my roots run generations deep in these mountains.聽聽My childhood consisted of Saturday Lunches, many gatherings with my…
Lynn Zinser
March 25, 2022
News

NEW! Weekly Meditation Class

Stress Less, Sleep Soundly, Unlock Your Inner Joy Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to…
Lynn Zinser
November 11, 2021
News

Coming March 2022

https://vimeo.com/644055230 200 Hour Hot Power Flow Teacher Training Not every training is created equal. For the past 14 years, HYA has been committed to growing community above all else. Our…
Adi Westerman
November 10, 2021
News

We have Great Ideas

As we near winter and the days get colder, outdoor yoga and at home warm yoga become more of a challenge. We understand that many of you are not ready…
Adi Westerman
December 29, 2020