News

It’s officially October, time to integrate the festive spirit of Halloween into your yoga routine! Summer is AMAZING!  Traveling, friends & family, but it can feel like.. go, go go!  It's…

Meet Ellen Minier, our amazing yogi who you will see in a variety of yoga classes. She primarily practices Flow, but has pushed herself to try all the styles at…

When you see her at the front desk, welcome Brittany Klach, who is brand new to Asheville! She always knew that this mountain town would become a place for her…

Joel Davis was born and raised in Denver but recently decided to plant roots in Asheville and has joined the teaching team at HYA. He will be teaching all the…

New Class Alert! Rad Roller Release Fridays 8:30-9:30a in the Sun Room Using RAD balls on the body is a powerful and healing way to transform tight muscles and create…

HYA is happy to introduce Mae Weeks to our Flow teaching roster! Mae has combined extensive yoga training with her education in exercise science and anatomy to bring HYA students…

Breathe Well Class Sundays 11:30-12:30pm at HYA (biweekly) New to the SCHEDULE!!! This 60-min (non-heated) class will take you on a journey deep within yourself. Collectively, we’ll practice Ancient Tibetan…

Welcome our newest Flow teacher: Amanda Blair! "As a native to rural WNC my roots run generations deep in these mountains.  My childhood consisted of Saturday Lunches, many gatherings with my…

We will be CLOSED for the evening of 4/6/22! TEACHER APPRECIATION EVENING!!!   We believe in the importance of recognition & we hope you do too! Be sure to thank…

Stress Less, Sleep Soundly, Unlock Your Inner Joy Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to…