Famous author Dr. Wayne Dyer discovers the benefits of yoga Lahaina News Thursday August 9th 2007 BY RITA SAKAJIANLAHAINA He walked in the door on October 1, 2005 and said…
Our instructor Sean posed the following questions this morning in class while we were in a quick savasana between sweating buckets and working hard: Has anyone checked the Thermostat lately?…
“Oh the weather outside is frightful, but hot yoga is so delightful. So, we know the place to go. Let it snow, let it snow, let it snow.” This opening…
Did you know we use Far Infrared Heat? Most yoga studios use forced air to heat their studio space, but at Hot Yoga Asheville we use FAR INFRARED HEAT. Similar…
I texted my husband yesterday: “Going to Glowga. Costume theme: naughty or nice.” His response: “Please choose nice, honey.” His text made me lol simply because I know that he…
I challenge you to think of one experience in life that does not lend itself well to a yoga metaphor. Okay, you win. Candy Crush may not mirror the intention…
We live in one of the most beautiful places in the world!- Tucked away in the mountains with amazing weather, mountains, rivers and lakes! Asheville is also the home to…
One of my favorite teachers, Emmy Cleaves, is recognized as an icon in the Bikram Community. Emmy Cleaves is in her late 80’s and still teaches the beginning Bikram Yoga series…
The celebrity status we attach to our yoga teachers may limit our full potential. Hot Yoga Asheville- Bikram Method encourages trying a variety of teachers. When we practice Bikram Method, we tend…