Some of you know this story. Some of you don’t, yet. The only class I failed in my school years was “yoga”. I didn’t pass because it was boring to…
Adi WestermanMarch 2, 2022
New Year, New you? No way! We ???? love you just the way you are. We will however always encourage you to be the best version of yourself and live…
Lynn ZinserDecember 28, 2021
Stress Less, Sleep Soundly, Unlock Your Inner Joy Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to…
Lynn ZinserNovember 11, 2021
https://vimeo.com/644055230 200 Hour Hot Power Flow Teacher Training Not every training is created equal. For the past 14 years, HYA has been committed to growing community above all else. Our…
Adi WestermanNovember 10, 2021
SOLD OUT! Join Waitlist Below Private Villa on 250 acres w Panoramic Ocean Views NEW DATES ADDED! February 13-19th, 2022 in Dominical, Costa Rica NEARLY SOLD OUT! Only one shared…
Adi WestermanOctober 6, 2021
Can't seem to hold your handstand away from the wall? Having a hard time staying aware when you're upside down? Maybe you're training handstands really hard but aren't making the…
Lynn ZinserAugust 12, 2021
Lauren Ashley Grygo grew up in New Jersey and recently moved to Asheville from sunny south Florida. A 300 RYT and Reiki II practitioner; Lauren is passionate about creating an…
Heather ParksJune 2, 2021
It was a year ago today - with the hope of flattening the curve - we shut our indoor facilities at HYA. In fact, we closed our doors one day…
Adi WestermanMarch 16, 2021
Get Excited! Get pumped because starting March 1-7th we will be rolling out daily discounts, raffles and additional FREE SELECT CLASSES that will lead up to one giant celebration on…
Adi WestermanFebruary 19, 2021
