Our HYA Community is absolutely incredible.
We are a team and in this together.

Please do your best to follow these etiquette tips. Here’s the thing… we are all human and it’s pretty easy to forget some of these details.
Rather than reporting back to us, if appropriate, please kindly and quietly remind each other. These slip ups are not always intentional.

(Of course, we welcome your constructive feedback, but know we are absolutely doing our best and it’s challenging to be in all the spaces at once. If we can do more, we will. But we could for sure use your patience, understanding and collective efforts.)

“Coming together is a beginning, staying together is progress, and working together is success.” – Henry Ford

Happy Fall!

In all the hustle and the bustle of reopening we can’t believe it’s already been a month. We are so grateful that we’ve made it through our closure and have classes again, and it’s so good to be back! We aren’t out of the woods yet. Reopening means increased overhead and rebuilding and restaffing of everything we worked tirelessly to create since 2008. We are doing what we love and so grateful we are here because of people like you.

We are reaching out to fill you in on some behind the scene details in the hopes to help ease any scheduling concerns you may have.

But first… 

Thank you for voting for us as Best Yoga Studio, best fitness studio with classes and for Adi as Best Yoga Teacher. We are so humbled and grateful for the time you put in to vote for us! Thank you thank you! Read More

Don’t miss this 10 Day Refresh Sept 1-10th with Adi Westerman and Heather Parks!

For just $3/day… (ya, just $30)…. you’ll get 12 videos to keep forever!⁣
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Can’t make it live? No problem! We will send you a link to download the classes for you to keep! ⁣
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Not sure yet?⁣
Here’s a snapshot of what to expect! ⁣
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👉🏽Day 1: Core Confidence⁣
👉🏽Day 2: Neck and Shoulder Elixer⁣
👉🏽Day 3: Stand for Something ⁣
👉🏽Day 4: Happy Hips⁣
👉🏽Day 5: Boost your Arm Strength⁣
PLUS A BONUS SECRET VIDEO!⁣
👉🏽Day 6:Learn to Rest, don’t Quit⁣
👉🏽Day 7: Wring it out with Twists⁣
👉🏽Day 8: Strong and Safe Backbends⁣
👉🏽Day 9: Freedom in Forward Folds⁣
👉🏽Day 10: Head to Toe⁣
PLUS A BONUS SECRET VIDEO (hint: something sweet)⁣
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Just 20 minutes a day on zoooom.
We are better together! ⁣