New to HYA?


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Whether you’re taking your first yoga class or it’s been a while since you’ve practiced with us, you can start your yoga practice again with these easy steps.


💥1. If you’re signing up for your first yoga class, get 4 classes for $59 and then sign up for a class.

Due to our government restricted guidelines, classes are capped at 21 people to allow for plenty of space between yogis. Unfortunately this can mean that many classes fill up in advance. Do sign up for class that has space or add yourself to the waitlist. BE SURE YOUR TEXT AND EMAIL NOTIFICATIONS ARE ON so you can be notified if you are added to class.


NOTE: We have a 24 hour late cancel policy in effect if we cannot fill your spot to help mitigate this. 

This pass automatically rolls into our Tune Up Pass ($69 for 4x a month).

Cancel with 7 days written notice.


💥2. Go to class – Sweat. Smile. Be Amazed!


    👉 Look for an email with instructions how to access our on demand Virtual HYA Library Trial.

    👉 Visit our class schedule


🚫It helps to avoid meals for 2-3 hours before class and be well hydrated.


💪Bring a full sized towel and yoga mat. Rental mats and towels currently unavailable.


🐥When you arrive for your first class, let the front desk know it’s your first time. We will show you around and get you set up.


⏰ Each class begins promptly on time. Arrive early! It’s like taking off on a flight together. The goal is to take off together and land together. Whatever you want to do in the air is all good. When class is in session and desk staff is not on shift, we lock the doors to the lobby at the start of class so try not to be late. We’d be bummed if we miss you.

😀Still a bit nervous? That’s totally normal. Doing anything new is bound to be a little bit scary at first. We see lots of brand new people every day. Our yoga studio is super friendly and we will walk you through everything you need to know when you arrive.


😀Still feeling like you want to know more? No problem! Check out our FAQ page and our  Yoga Etiquette page. There’s no wrong in yoga. You’re just gonna show up and try your best. We want you to take it easy at first, and be open to the possibilities this amazing practice has for you. You don’t need any experience and you don’t need to be flexible. Lastly check out our reopening guidelines for all you need to know post Covid.


We also have a page dedicated to all the poses found in the Hot 26 class and their benefits. All the photos are of real members from our studio. You’ll probably see them in class. Check it out here.  And if you’d like a little sneak peek join our virtual on demand library… first week is free! And a month trial also comes with your Tune Up Pass.  Yay! 300 classes and tutorials for you to explore! Or take a free week with us at