Are you new to the Hot 26 for all classes and not sure if you’re doing the postures correctly?
Have you been practicing for years and now you feel “stuck” in your practice or that you’re not accelerating forward?
Join longtime Hot 26 instructor Rachel Kaplan for this two-part Master Class, which will give you an in-depth look at each posture in the Hot 26 sequence. Fun fact: Rachel will be assisted by Tarah Plavac.
When: January 27 & 28
1-4pm
Sunroom
Day 1 – Jan 27th
- Standing Series Breakdown
Day 2 – Jan 28th
- Floor Series Breakdown
In this workshop, you will learn exactly the right alignment for your body and leave with a deeper understanding and LOVE for the practice.
You’ll also get:
- The history and philosophy behind Hot 26 for all
- Understand the benefits of each posture in the sequence
- A workbook to take notes during posture demonstration and explanation
- A Q & A with Rachel and get one-on-one assistance
Cost for Ultimate and Tune Up members: $100
Cost for Non-Members: $150
