News

This month, HYA hosts a very special workshop, which combines the skills of our Flow teacher Tania Laveck with physical therapist and strength coach Dr. Sieara Hinshaw. It's called Safe…

Join us in welcoming the newest member of our team, Josh Swayngim, who joins HYA's team as our in-house photographer. You may recognize Josh as our December Student Ambassador. He…

Mark your CALENDARS! In honor of Valentine’s Day, instructor Ruth Ingram will lead a partner yoga workshop. When: Sunday, February 18, 2024 3:00-5:00 pm $30 per person! What does having…

Our Student Ambassador for January has become a fixture at our studio in the past few years and is a proud graduate of HYA's Hot Vinyasa Teacher Training in 2021.…

We are about to welcome back Rachel Kaplan Sheffield to our teaching roster with a very special event, a two-day Master Class on the Hot 26 series called "Meet Me…

Are you new to the Hot 26 for all classes and not sure if you’re doing the postures correctly?  Have you been practicing for years and now you feel “stuck”…

Most evenings, you will find our December student ambassador front and center in a Flow class, the place he comes to unwind and recharge after a long day of work…

Welcome to the teaching staff Natalie Tanous! You know her as our front desk manager and after her 200-hour teacher training in Bali, she's headed for the podium. Please join…

We are so happy to welcome Grey back to teach at HYA! You may remember Grey, who taught for us in 2021 before moving -- as it turns out, temporarily…

As the temperatures drop, things are heating up at HYA! Starting this November, we've got some exciting updates to our class schedule that we can't wait to share with you.…