News

Join longtime instructor Booie Young for Essential 26, one of our Free Ultimate Member Workshops for March, our anniversary celebration! When: Saturday March 2 1-3p Where: Mountain Room This workshop…

“Our Anniversary for Diversity.” The Intention:  The month of March will be our 16th anniversary, so we wanted to do something fun that has the potential to build bridges between…

Our February student ambassador, Walter Banner, has been a fixture at HYA since 2019, initially sticking to Hot 26 classes but since having broadened his practice to include a lot…

Join us for the first-ever HYA Sangha, which will be held monthly on every Second Saturday of the month! In March, it is also our workshop for the flow category. The workshop counts…

This month, HYA hosts a very special workshop, which combines the skills of our Flow teacher Tania Laveck with physical therapist and strength coach Dr. Sieara Hinshaw. It's called Safe…

Join us in welcoming the newest member of our team, Josh Swayngim, who joins HYA's team as our in-house photographer. You may recognize Josh as our December Student Ambassador. He…

Mark your CALENDARS! In honor of Valentine’s Day, instructor Ruth Ingram will lead a partner yoga workshop. When: Sunday, February 18, 2024 3:00-5:00 pm $30 per person! What does having…

Our Student Ambassador for January has become a fixture at our studio in the past few years and is a proud graduate of HYA's Hot Vinyasa Teacher Training in 2021.…

We are about to welcome back Rachel Kaplan Sheffield to our teaching roster with a very special event, a two-day Master Class on the Hot 26 series called "Meet Me…

Are you new to the Hot 26 for all classes and not sure if you’re doing the postures correctly?  Have you been practicing for years and now you feel “stuck”…