As we gather to celebrate the return of the Sun and the light that begins to emerge from the darkness, join us for a transformative experience of Winter Solstice Nidra. In this enchanting 90-minute journey, you are invited to connect with the radiant Light within you, rekindling your inner warmth and vitality.
When: Sunday, December 22, 2024
5:30-7 pm
Where: Mountain Room
Dianne will gently lead you through a harmonious blend of movement and meditation, utilizing the sacred tools of Yoga Nidra to create a sanctuary of peace. This is a time for deep restoration, balance, and harmony, where you can surrender to the soothing embrace of the present moment. Just as the body instinctively restores during sleep, you will be guided to engage with the innate wisdom of your prana (energy) to foster profound rest and self-healing.
Through the gentle shift from doing and thinking to feeling and being, you will uncover an Inner attunement that resonates deeply within your being. This magical experience will illuminate your path, empowering you to carry this serenity from the mat into your daily life.
Let the soothing sounds of Dianne’s voice and the gentle flow of energy guide you into a realm of tranquility and renewal. Embrace this sacred time of reflection and rejuvenation as we honor the cycles of nature and the light that emanates from within.
Please bring all your props for maximum comfort, including a bolster, a small pillow, or a couple of towels. Dress in dry, comfortable clothing to enhance your relaxation experience.
