January 2024

“Our Anniversary for Diversity.” The Intention:  The month of March will be our 16th anniversary, so we wanted to do something fun that has the potential to build bridges between…

Our February student ambassador, Walter Banner, has been a fixture at HYA since 2019, initially sticking to Hot 26 classes but since having broadened his practice to include a lot…

Join us for the first-ever HYA Sangha, which will be held monthly on every Second Saturday of the month! In March, it is also our workshop for the flow category. The workshop counts…

This month, HYA hosts a very special workshop, which combines the skills of our Flow teacher Tania Laveck with physical therapist and strength coach Dr. Sieara Hinshaw. It's called Safe…

Join us in welcoming the newest member of our team, Josh Swayngim, who joins HYA's team as our in-house photographer. You may recognize Josh as our December Student Ambassador. He…