News & Events

We are thrilled to invite you to a transformative workshop: Embrace All The Parts of You: A Pranayama and Breathwork Experience with Natalie Tanous. Date: Friday, December 20Time: 6:30 PM - 8:00 PMLocation: Sunroom…

As many of you know, our beloved teacher Lindsay Thomas was severely injured and her home destroyed during Hurricane Helene. She is thankfully surrounded by loved ones and healing from…

As the Winter Solstice approaches—a time of reflection, release, and renewal—I invite you to Celebrate Your Journey with us. Together, let’s honor the year’s lessons, let go of challenges, and create space…

Join us for a heartwarming and enriching experience that nurtures your body, mind, and spirit in this season of gratitude. Instructor Booie Young will begin by guiding you through a…

If you have taken an early morning class at HYA, you have certainly practiced with our September student ambassador. You will find Fanaye Richardson, always smiling, in the 6:30 am…

Two of HYA's beloved instructors are teaming up for an HYAcademy workshop this month in honor of the Fall Equinox. Booie Young and Dianne Lancaster join forces to bring the…

Join us for an inspiring evening of self-discovery and rejuvenation as we come together to honor the Fall Equinox. This transformative HYAcademy workshop, led by two of HYA's beloved yoga…

While many find themselves pulled away from hot yoga during the summer months, Caleb Homan has doubled down on his practice. That's because he's getting ready to head off to…

This month's Free Member Workshop is near and dear to Lynn's heart. Well, it's actually largely below heart level, travels all the way around the body and includes your butt.…

If you have taken a class at HYA in the past few years, particularly a Flow class, chances are you have practiced with a Stockdale. Since 2020, when Lee Stockdale…