As one of our most dedicated students, Nicole Corn rolls out her mat in every style of yoga offered at HYA. Her strong practice and quiet determination make her a…
We hope you are enjoying your winter ! This time of year we are eager to get back inside the Hot Room, but the safety of our staff & students will always…
Come learn the foundation and basics of meditation! Join instructor Joel Davis and find your inner zen right before the holidays! You will discuss the history, philosophy, benefits and…
We have great news for our dedicated Inferno Core students: A new class time on Saturday at 3 pm. Woo hoo! Have you not tried Inferno? Perhaps because the name…