Monthly Archives

November 2021

NEW! Weekly Meditation Class

By | Blog

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Stress Less, Sleep Soundly, Unlock Your Inner Joy

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness.

Learning how to meditate is straightforward, and the benefits can come quickly!

We are excited to offer a new 30-minute meditation class!! 
Wednesdays
10:30-11am
Comfortably warm in the Sun Room

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Coming March 2022

By | Blog

200 Hour Hot Power Flow Teacher Training

Not every training is created equal. For the past 14 years, HYA has been committed to growing community above all else. Our mission has always been to focus on each person during their journey. We have grown HYA exclusively through leading incredible yoga classes and working to make our teachers the best in their field.

Now it is time for us to expand our vision and guide those ready for to level up their life and practice through our dynamic fun teacher training.

Our studio is 100% committed to creating strong yoga teachers and empowered people in the world.

We believe that focusing on one modality (in this case Vinyasa) you can specialize your focus in our field. Many trainings try to teach it all. In turn, you get a somewhat diluted overview of the many modalities available under the big umbrella of Yoga – which is great. But…

At HYA, we choose to dive deep into one main modality so you can excel as a student and find freedom in your personal practice, while learning leadership skills to level up your life off the mat.