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Empowered Evolution: Adapting Your Yoga Practice

By December 15, 2024No Comments

Join Ross Randall, a seasoned yoga practitioner and teacher with over a decade of experience and extensive training in various styles, including Hot 26, Vinyasa, Therapeutic Yoga, Inferno Hot Pilates, and Yin Yoga. In this empowering workshop, Ross will guide you in cultivating a sustainable practice that evolves naturally for your continued safety and good health. 

When: Sunday, January 26, 2025

2:00-4:00 pm

Where: SUNROOM

Self-investment: $65

Learn how to adapt poses, explore mindful techniques, and curate a practice to meet your unique needs—whether navigating the natural evolution of your body, recovering from an injury, or seeking a more balanced and personalized approach to movement.

Through Ross’s expert guidance and practical insights, you’ll discover how to build a timeless yoga practice that supports your strength, flexibility, and vitality for years to come.

Embrace the art of evolution on the mat and leave feeling confident, capable, and deeply connected to your practice. This workshop is open to all levels!

This workshop has a very limited capacity so every student can dive deep into their individual practice. Sign up now!