Lynn Zinser

Join Ross Randall, a seasoned yoga practitioner and teacher with over a decade of experience and extensive training in various styles, including Hot 26, Vinyasa, Therapeutic Yoga, Inferno Hot Pilates,…

Join us for our latest HYA Academy workshop, an empowering 2-hour session with Heather dedicated to cultivating strength and focus in your upper body, essential skills for those looking to…

In late November, HYA staged a Sound Healing experience with Billy Zanski to benefit our teacher Lindsay Thomas, who was seriously injured during Hurricane Helene when a landslide destroyed her…

Kick off 2025 with an unforgettable celebration!  Join Britt for an electrifying Glow in the Dark Hot Power Flow class that promises to be a party like no other. With black lights glowing,…

As we gather to celebrate the return of the Sun and the light that begins to emerge from the darkness, join us for a transformative experience of Winter Solstice Nidra.…

We are thrilled to invite you to a transformative workshop: Embrace All The Parts of You: A Pranayama and Breathwork Experience with Natalie Tanous. Date: Friday, December 20Time: 6:30 PM - 8:00 PMLocation: Sunroom…

As many of you know, our beloved teacher Lindsay Thomas was severely injured and her home destroyed during Hurricane Helene. She is thankfully surrounded by loved ones and healing from…

As the Winter Solstice approaches—a time of reflection, release, and renewal—I invite you to Celebrate Your Journey with us. Together, let’s honor the year’s lessons, let go of challenges, and create space…

If you have taken an early morning class at HYA, you have certainly practiced with our September student ambassador. You will find Fanaye Richardson, always smiling, in the 6:30 am…

Two of HYA's beloved instructors are teaming up for an HYAcademy workshop this month in honor of the Fall Equinox. Booie Young and Dianne Lancaster join forces to bring the…