A Time for Deep Rest with Dianne Lancaster
Let us gather in a sanctuary of rest, to celebrate the Return of the Sun and gently connect to the Radiant Light Within. Join us in our third annual Winter Solstice Nidra for a harmonious 90-minute journey of gentle movement and mediation.
When: Sunday, December 14, 2025
5:30pm – 7pm
Where: Mountain Room (unheated)
Dianne will guide us in this restorative experience, using the tools of the Amrit method of Meditation in Motion and Yoga Nidra.
Let the soothing sounds of Dianne’s voice and the gentle flow of energy guide you into a realm of tranquility and renewal. Embrace this sacred time of reflection and rejuvenation as we honor the cycles of nature and the light that emanates from within.
Through the gentle shift from doing and thinking to feeling and being, you will uncover an Inner Attunement that resonates deeply within your being. This magical experience will illuminate your path, empowering you to carry this serenity from the mat into your daily life.
Please bring all your props for maximum comfort, including a bolster, a small pillow, or a couple of towels. Dress in dry, comfortable clothing to enhance your relaxation experience.
This session is part of our HYAcademy series and is FREE for Ultimate members. Late cancel and no-show fees apply, so if you are unable to attend, please remove yourself from the class so others may enjoy this experience.
