Join us for a magical journey into the heart of the Summer Solstice, a time when the sun’s radiant embrace invites us to celebrate life in its fullest, most vibrant form! As we bask in the golden glow of this extraordinary season, let us take a moment to reconnect with the Light that shines within us all.
When: Saturday, June 21, 2025
5-6:30pm
Where: Mountain Room (unheated)
Prepare to embark on a transformative 90-minute experience of Summer Solstice Nidra led by the enchanting Dianne! Through a delightful fusion of breath, movement, and mindful awareness, you will transition from the hustle and bustle of the mind to a space of Feeling and Being—where true magic happens.
This is your opportunity to uncover your Inner Attunement, allowing your body’s innate wisdom to guide you toward movement and stillness, restoring balance and harmony in your being.
The journey begins with a soothing meditation and breathwork to ground and center you. Dianne will then unfold a tapestry of Yin Shapes, fostering harmony with the vibrant energy of summer, ensuring you remain in touch with your inner self. Each gentle movement will be a step closer to connecting with the pulsating rhythm of nature.
Once you’ve danced through these beautiful movements, you’ll sink deeper into peaceful stillness with a guided Yoga Nidra meditation. Just as your body knows how to rejuvenate during restful sleep, you’ll embrace the profound wisdom of your prana (energy) to facilitate deep restoration and healing.
Allow Dianne’s soothing voice and the soft flow of energy to transport you to a realm of tranquility where you can reflect, rejuvenate, and celebrate the light within.
Don’t forget to bring your favorite props for maximum comfort—think bolsters, small pillows, or soft towels! Dress in cozy, breathable clothing to enhance your relaxation experience, and get ready to embrace the magic of this sacred time as we honor nature’s cycles and the brilliance that radiates from within us all.
Join us, and let’s celebrate together!
