Join us to welcome the arrival of spring with a restorative Yoga Nidra experience led by Booie Young. This special session will begin with gentle yin movements to prepare your body and mind, followed by a deeply relaxing Yoga Nidra practice.
When: March 22, 2025
5:30 – 6:30 PM
Instructor: Booie Young
Where: Mountain Room
Immerse yourself in the themes of inner peace, renewal, and abundance as you embrace this transformative time of year. Whether you are a seasoned practitioner or new to yoga, this class is open to all.
Be sure to dress comfortably and bring props such as bolsters, pillows, blankets, blocks, or anything else you need to support yourself during this hour of renewal. Come and rediscover your connection to nature and yourself as we celebrate the equinox together.
This is a part of our HYAcademy workshop series. It is free for Ultimate members. Non-members can join for $40 if space is available. Late cancel and no-show fees apply. If you are unable to attend, please remove yourself from the class so others can join.
Reserve your spot today and start your journey towards tranquility and rejuvenation!
