Get ready to ignite your practice with instructor Lynn Zinser in this dynamic workshop that dives deep into the core of Vinyasa yoga! Learn to build your practice from the ground up by discovering the essential building blocks that will supercharge your strength, stability and stamina — empowering you to master your poses like never before.
When: Sunday, July 20, 2025
2:00 – 4:00 pm
Where: Mountain Room (moderately heated)
This isn’t just a workshop; it’s a game changer! Whether you’re new to Flow yoga or a seasoned yogi feeling like you’ve hit a plateau, Lynn’s expert guidance will unlock powerful techniques that you can carry into every practice. Experience firsthand how honing these foundational skills can transform not only your postures but your entire approach to yoga.
What to expect:
- A warmup to prepare your body to integrate the postures
- Deep dives into some foundational postures
- An explanation and exploration of the muscles and energetic locks that support postures
- Lots of hands-on assists and individual attention
- Bring your questions, get them answered!
Armed with over 1,200 hours of training across multiple yoga disciplines, Lynn is passionate about sharing her expertise to help you elevate your practice to new heights. Don’t miss this chance to build a strong, sustainable foundation for your dream practice—join us and carry this invaluable knowledge into your everyday life!
This is an offering of our HYAcademy series, which is FREE for all Ultimate members. Non-members may join for $50. Please note that late cancel and no-show fees apply, so if you sign up and are unable to make it, please remove yourself from the class so that others may join. Space is limited to ensure time and space for hands-on individual attention.
