News

Valerie Patenotte first found HYA all the way back in 2011, thanks to a Groupon that bought her 10 classes for $39. Val was a single mom at the time,…

At HYA, we strive to create a welcoming and supportive environment for all our practitioners. To ensure a smooth experience for everyone, we’ve outlined some essential policies and etiquette guidelines…

Looking ahead to our March HYA Academy workshop, meet Grey Scott, our teaching staff's boundless source of HIIT energy and enthusiasm! Grey will be bringing his fun, unique style to…

Like a lot of our students, Johnny Rowland needed to take a break from his practice at HYA during our community's recovery from Hurricane Helene. But his reason for the…

Fun fact: This March marks HYA's 17th Birthday!! It calls for a party! To celebrate, we invite all of our students and staff to join up at Highland Brewing on…

Chances are, if you practice at all at HYA, you have seen Becca Sacora. Because she practices a lot. And by a lot, we really mean a lot. In 2024,…

As we continue to nurture our beautiful yoga community, we want to take a moment to remind everyone of our yoga etiquette guidelines. These practices help create a respectful and…

This month's HYA Academy Workshop will be led by instructor Amanda Blair, who has designed "Alignment Alchemy: Discover Your Power" to help you unlock your body’s potential by emphasizing proper…

If you have ever practiced near our January Student Ambassador Dan Schwarzlose, you probably saw his ever-present smile first, and the kindness with which he greets everyone. And then, likely…

Get ready for some amazing opportunities to deepen your practice! We are thrilled to announce three upcoming HYAcademy Workshops that will elevate your yoga journey and enhance your skills!  These…