News

Looking ahead to our March HYA Academy workshop, meet Grey Scott, our teaching staff's boundless source of HIIT energy and enthusiasm! Grey will be bringing his fun, unique style to…

Like a lot of our students, Johnny Rowland needed to take a break from his practice at HYA during our community's recovery from Hurricane Helene. But his reason for the…

Join us to welcome the arrival of spring with a restorative Yoga Nidra experience led by Booie Young. This special session will begin with gentle yin movements to prepare your…

Fun fact: This March marks HYA's 17th Birthday!! It calls for a party! To celebrate, we invite all of our students and staff to join up at Highland Brewing on…

Chances are, if you practice at all at HYA, you have seen Becca Sacora. Because she practices a lot. And by a lot, we really mean a lot. In 2024,…

Are you ready to transform your Hot 26 practice? Join us for an inspiring Master Workshop with the incredible Rachel Sheffield on March 8 and 9, 2025, from 1-4 PM.…

As we continue to nurture our beautiful yoga community, we want to take a moment to remind everyone of our yoga etiquette guidelines. These practices help create a respectful and…

This month's HYA Academy Workshop will be led by instructor Amanda Blair, who has designed "Alignment Alchemy: Discover Your Power" to help you unlock your body’s potential by emphasizing proper…

Are you ready to elevate your practice and discover the joy of arm balances and inversions? Join us this February for an extraordinary workshop series led by the amazing HYA…

If you have ever practiced near our January Student Ambassador Dan Schwarzlose, you probably saw his ever-present smile first, and the kindness with which he greets everyone. And then, likely…