Ready to play and expand your Hot 26 practice based on your individual needs?
Hot 26 Plus, designed by Adi Westerman (owner of HYA), is a fun yoga class based on the original Hot 26 sequence—with an added flair! In the second set of each posture, variations are offered so students can get creative, with options to do easier or more intermediate postures if desired.
Class is set to music and the teacher will often practice with the students while giving instruction and demonstrations. Beginners are welcome as well, and can practice the original series or try as many or as few variations as you like.
Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. Hot 26 classes are heated to 100-105 °F for a perfect real hot yoga experience.
(While first-timers are totally welcome to this class, newer students will improve more quickly by attending “Hot 26 for All” as well.)
Come check it out! Learn more at hot26plus.com