Hot 26 Yoga

Classes for Fitness, Alignment & Therapy

Hot 26 +

Ready to play and expand your Hot 26 practice based on your individual needs?

Hot 26 Plus, designed by Adi Westerman (owner of HYA), is a fun yoga class based on the original Hot 26 sequence—with an added flair! In the second set of each posture, variations are offered so students can get creative, with options to do easier or more intermediate postures if desired.

Class is set to music and the teacher will often practice with the students while giving instruction and demonstrations. Beginners are welcome as well, and can practice the original series or try as many or as few variations as you like.

Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. Hot 26 classes are heated to 100-105 °F for a perfect real hot yoga experience. 

 (While first-timers are totally welcome to this class, newer students will improve more quickly by attending “Hot 26 for All” as well.) 

 Come check it out! Learn more at hot26plus.com

hot 26 plus

Hot 26 For All

The Original Hot 26 Classes are for ALL LEVELS! (previously Bikram Yoga)

These tried and true classes are incredible for relieving stress, alignment, healing injuries and more. Consistent practice will allow you to feel better and stronger day to day.

Our daily lives can lead to unnecessary body stress and a feeling of disconnection. This class counters the external negative influences we regularly encounter. Leave feeling free grounded and with a deep level of satiation. 

This set sequence class of scientifically designed yoga poses is excellent for beginners and experienced yogis alike. You can easily moderate the intensity levels to suit your needs and the exactness of the instructions without music always offers new learning experiences and an opportunity for meditation. 

Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. Hot 26 classes are heated to 100-105 °F for a perfect real hot yoga experience. 

Join us for this powerful yoga experience with focused intensity and discipline to help you feel confident and clear in your life. 

Hot 26 for All - 75 min.

Hot 26 is an amazing series that will align your whole body. You will leave feeling calm and refreshed knowing that you have addressed your whole body – inside and out.

With just a few poses practiced once instead of twice this 75 minute class makes for a zippy awesome therapeutic hot yoga class for all levels!

This class does not have music to allow for focus on instruction, clarity and meditation in the class. We highly recommend this class to all beginners and those who are interested in improving their overall health and wellbeing.

A great compliment to Hot 26 Plus and our other classes.

hot 26 plus

Sonic Hot 26 Hour

Our daily lives can lead to unnecessary body stress and a feeling of disconnection. This class counters the external negative influences we regularly encounter. Leave feeling free grounded and with a deep level of satiation.

This set sequence class of scientifically designed yoga poses is excellent for beginners and experienced yogis alike. You can easily moderate the intensity levels to suit your needs and the exactness of the instructions always offers new learning experiences and an opportunity for meditation.

The Sonic Hour provides an expedited experience for those days when there aren’t enough minutes in the day. Music added to create an ambient calm mood. 

Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. Hot 26 classes are heated to 100-105 °F for a perfect real hot yoga experience.

Join us for this powerful yoga experience with focused intensity and discipline to help you feel confident and clear in your life.

Bikram hot 26 yoga triangle pose