Lynn Zinser

As you get to know our June Student Ambassador, Devin Williams, you will quickly find out that his diverse yoga practice is a good window into the rest of his…

We are thrilled to introduce Jessica Zoller as the newest member of the HYA teaching staff. She will begin teaching Hot 26 classes in June and brings a wealth of…

We’re officially two weeks away from kicking off our June "Transform Through Awareness" Challenge, and we’re so excited to invite you to participate in this powerful month of exploration, growth,…

For our May Student Ambassador Michelle Moog-Koussa, taking her yoga class at 5:30 on weekdays is non-negotiable. And if she's not there, chances are she is traveling as part of…

If you take a Hot 26 class with Tarah Plavac, whether she's teaching or practicing near you, her dedication to that style of yoga is absolutely clear. Not only does…

When Janie Savage and Mackenzie Rigsby practice together, which is often, they set up next to each other in the same spot for their favorite Flow classes. They are always…

Valerie Patenotte first found HYA all the way back in 2011, thanks to a Groupon that bought her 10 classes for $39. Val was a single mom at the time,…

At HYA, we strive to create a welcoming and supportive environment for all our practitioners. To ensure a smooth experience for everyone, we’ve outlined some essential policies and etiquette guidelines…

Looking ahead to our March HYA Academy workshop, meet Grey Scott, our teaching staff's boundless source of HIIT energy and enthusiasm! Grey will be bringing his fun, unique style to…

Like a lot of our students, Johnny Rowland needed to take a break from his practice at HYA during our community's recovery from Hurricane Helene. But his reason for the…