HYA is happy to introduce Mae Weeks to our Flow teaching roster! Mae has combined extensive yoga training with her education in exercise science and anatomy to bring HYA students…
Breathe Well Class Sundays 11:30-12:30pm at HYA (biweekly) New to the SCHEDULE!!! This 60-min (non-heated) class will take you on a journey deep within yourself. Collectively, we’ll practice Ancient Tibetan…