Pranayama Breathing

Ardha-Chandrasana (Half-Moon Pose)

Pada-Hastasana (Hands to Feet)

Dandayamana-Janushirasana (Standing Head to Knee Pose)

Utkatasana (Awkward Pose)

Garurasana (Eagle Pose)

Dandayamana-Dhanurasana (Standing Bow Pulling Pose)

Tuladandasana (Balancing Stick Pose)

Dandayamana-Bibhaktapada Paschimotthanasana (Standing Separate Leg Stretching Pose)

Trikanasana (Triangle Pose)

Dandayamana-Bibhaktapada Janushirasana (Standing Separate Leg Head to Knee Pose)

Tadasana (Tree Pose)

Padangustasana (Toe Stand Pose)

Savasana (Dead Body Pose)

Pavanamuktasana (Wind Removing Pose)

Bhujangasana (Cobra Pose)

Salabasana (Locust Pose)

Poorna-Salabasana (Full Locust Pose)

Dhanurasana (Bow Pose)

Supta-Vajrasana (Fixed Firm Pose)

Ardha-Kurmasana (Half Tortoise Pose)

Ustrasana (Camel Pose)

Sasangasana (Rabbit Pose)

Janushirasana (Head to Knee)

Paschimotthanasana (Stretching Pose)

Ardha-Matsyendrasana (Spine Twisting Pose)

Vajrasana (Firm Pose)