Hot Yoga Asheville?
Inside our studio some amazing things are happening. Our classes are incredible for all levels. We believe that everyone can do yoga- even hot yoga! You will find the balance between fitness and therapy in our sessions. Some days you’ll turn up the dial on fitness, other days you are just there for some physical and – lets be honest – emotional therapy. We’ve got you covered!
Have more questions? New to our studio? Check out more on our Newbies Page.
We Built it for Hot Yoga!
Hot Yoga Asheville is the premiere hot yoga studio in Asheville. With 5,000 square feet- including 2 hot yoga rooms, and spacious showers and changing rooms, far infrared heat and fresh air exchange, and supportive antimicrobial yoga flooring; Our studio has been custom built specifically for all your hot yoga needs.
We Use Far Infrared Heat
Most yoga studios use forced air to heat their studio space, but at Hot Yoga Asheville we use FAR INFRARED HEAT. Similar to the way the sun warms the earth, far infrared heat aids you in your healing process- They even use it to warm premature babies. It is safe, quiet, and deeply penetrating to help stimulate cell regeneration, blood flow, metabolism and relieves muscle pain, spasms, joint pain and stiffness. The infrared heat stimulates your body to move your blood more quickly throughout, so while you exercise you are more effectively bringing fresh oxygen to your cells. (HYA is also equipped with a state of the art energy recovery ventilator that brings FRESH AIR automatically according to CO2 levels! So breathe deep! You are safe.)
Wide Variety of Teachers
All of our teachers are experienced and extremely well trained. Many have been with us since we opened 10 years ago. Know that you are in good hands with the best long standing and dedicated instructors in Asheville. Owner of HYA, Adi Westerman, has been voted Best Yoga Teacher in WNC 2017
Easy Parking and Highway Access
We are located right of Highway 240 just minutes from downtown. Easy access and All Free Parking Lot with no hassles. Across the street from Babies R Us.
We Have Kangen Water on site
Fill up with fresh alkaline antioxidant Kangen Water. We want to ensure all of our students are well hydrated and supported throughout their hot yoga practice. Kangen Water is easier to absorb than other waters and super high in antioxidants so you feel energized and refreshed more rapidly.
Hot Yoga All Day, Every Day
We offer Hot Power Vinyasa Flow, Hot 26 for All, Yin and Restorative, Kids Yoga and more! You can find true hot classes at 100-105 degrees daily with fresh air exchange system that helps you to feel amazing throughout class and after.
We Have the Best Yoga Community
It’s True! Our amazing yogis cheer each other on! We all come into the room as equals- all bodies, all ages, all abilities- moving together to create healing, mobility and strength! Our yogis have voted us best Yoga studio 9 Years in a Row! Join our incredible yoga classes today!
From The Blog
Here’s the thing… yoga only works if you show up! Sounds so simple, but really, truly. . . You have to show up. I don’t care what you do once…
by Adi Westerman Whether you are brand new to yoga, or a seasoned practitioner one thing is for sure… there are always ways you can enhance your practice to suit…