Vinyasa Yoga Classes

Classes for Fitness and Athleticism

Hot Power Flow

Want to feel amazing and stronger? Want energy? Want fun?

Hot Power Flow is the class for you! You will leave feeling empowered and accomplished – ready to take on anything life throws at you. 

Vinyasa is a mindful practice that links breath with movement. Our Power Flow class is music-driven by modern upbeat tunes and moves dynamically including a centering warm up, a crescendo of challenging and creative flows and poses (with one breath one movement) followed by a relaxing cool down with savasana rest and yummy cool lavender towels.  

Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. Hot Power Flow Vinyasa classes are heated to 100-105 °F

Beginner and Advanced practitioners will be challenged equally. Some yoga experience is recommended as the class is fast paced however new students jump right in daily. As with anything new, just commit to coming regularly and you’ll get the hang of it in just a couple sessions. 

Calm, Confident, Fit You… Powerful Yoga with Intensity. It will rock your world! 

vinyasa asheville power flow hot yoga

Hot Flow & Restore

A little bit of this… A little bit of that…

Needing to let it out AND let it in? This Flow and Restore class give you the best of both worlds! One hour of fully heated power vinyasa followed by 30 minutes of Yin and restorative poses will fill all your desires.
Pop Up classes are tested time slots. If they perform well we will make up permanent so if you love em… let us know!

Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. Hot Power Flow Vinyasa classes are heated to 100-105 °F

Beginner and Advanced practitioners will be challenged equally. Some yoga experience is recommended as the class is fast paced however new students jump right in daily. As with anything new, just commit to coming regularly and you’ll get the hang of it in just a couple sessions. 

Calm, Confident, Fit You… Powerful Yoga with Intensity. It will rock your world! 

flow and restore

Warm Slow Burn

Want to really feel your body and connect to all its power?

Our Warm Slow Burn classes heated to a delicious 90-95 °F will warm you up from the inside out so you can cultivate endurance and strength with a focus on foundation, structure and alignment of each posture.

Slow burn classes are led skillfully by our epic teachers, and poses will be held to a 5 count with alignment cues given between each count. 

This class is music driven by modern upbeat tunes and moves with intention and precision including a centering warm up, a crescendo of challenging and creative flows and poses followed by a relaxing cool down with savasana rest and yummy cool lavender towels.  

Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. 

Beginner and Advanced practitioners will be challenged equally. 

Come prepared to sweat and leave all your worries behind!  

lizard pose yoga yin and vinyasa

Hot Slow Flow

Ready to slow down and create stability?

Enhance your flow classes and create length and core strength using pilates and yoga principles in this fully heated flow class that’s a little slower than our power flow sessions without the long holds of our Burn classes.

With a strong emphasis on using your own body weight to create stamina and strength, you will build lean muscle mass. Part yoga flow, part long holds, with lots of attention on moving from the core, you will leave feeling stronger, longer and inspired!

Both yoga rooms at Hot Yoga Asheville are heated with state-of-the-art far infrared technology which helps create a detoxifying sweat that stimulates blood circulation and increases mobility. Hot Slow Flow is heated to 100-105 °F for a perfect balance of heat and pace.

Childs pose yoga vinyasa yin

Flow N' Joe- Hot Power Flow (Teacher Led)

Wake up and start your day right with this class designed to work into all your nooks and crannies so you can feel refreshed for your life!

In this teacher led flow the teacher will often practice with the class to be sure the body is waking up and getting revved in just the right way. 

Upbeat tunes, fun transitions, and powerful poses all with the HYA intensity you know and love. Beginners and advanced practitioners will be challenged equally. 

Some yoga experience is recommended as the class is fast paced but you can always rest when needed and give yourself time to get used to it. We have all levels in every class. Room is heated to 100-105 °F

The best part… Flow N’ Joe comes with FREE COFFEE after class!

vinyasa yoga class hot yoga asheville