While most heated yoga studios use forced air to heat their rooms, Hot Yoga Asheville uses FAR infrared heat, which provides a therapeutic, deep penetrating, detoxifying form of heat which expels toxins, heavy metals and pollutants from the body, providing significant benefits.
FAR infrared heat promotes a stronger immune system, better cardiovascular health, and speeds up the healing process in soft tissue injuries. As a beauty treatment, the penetrating heat of far infrared heat therapy works wonders by reducing the appearance of crow’s feet, fine lines, and wrinkles. In addition to helping heal scars, wounds, and cuts, it also smoothes skin’s texture, lessens coarseness, and reduces pore size.
FAR infrared heat therapy is a natural way to aid aches and pains from arthritis, fibromyalgia and other health-related disorders. Providing relief to people suffering from chronic injury, illness or fatigue, far infrared heat is often the first step in helping them get their life back.
BENEFITS OF FAR INFRARED HEAT:
- Burns hundreds of calories in 20-30 minutes
- Reduces stress and fatigue
- Strengthens the cardiovascular system
- Heals injuries faster and more efficiently
- Relieves pain and migraine headaches
- Eases joint pain and stiffness
- Relaxes muscles and increases flexibility
- Deep cleanses skin naturally
- Removes toxins and mineral waste
- Improves the immune system
- Increases metabolism
- Helps fight cancer cells and generate healthy cells
- Removes heavy metals, toxins and pollutants from the tissues