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Why Us
Teacher Training
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Classes
Hot Yoga & Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
Packages & Pricing
New? Start Here
Utkatasana (Awkward Pose)
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Strengthens major muscle groups in the body: arms, legs, stomach, back and heart
Builds proper alignment in the knees, ankles, hips, and shoulders
Develops tremendous concentration and strength of will
Why Us
Teacher Training
Our Teachers
Classes
Hot Yoga & Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
Packages & Pricing
New? Start Here
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Per NC Governor Press Release on May 14, 2021: Masks are now optional for practice. Email info@hotyogaasheville.com for more info.
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