Why Us
Teacher Training
Our Teachers
Classes
Hot Yoga & Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
Packages & Pricing
New? Start Here
Why Us
Teacher Training
Our Teachers
Classes
Hot Yoga & Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
Packages & Pricing
New? Start Here
Ustrasana (Camel Pose)
0
Shares
Share
0
0
Creates maximum compression of the spine, which stimulates the nervous system
Stretches the entire front side of the body, including the heart and throat
Prevents and cures back pain
Creates flexibility in the chest and shoulders, preventing and curing kyphosis
Why Us
Teacher Training
Our Teachers
Classes
Hot Yoga & Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
Packages & Pricing
New? Start Here
The Experience
Online Video Class Access
Re-opening Cheatsheet Asheville Yoga Open Indoors
HYA Re-Opening Guidelines
Our Teachers
Classes
Hot Yoga and Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
Newbies
Packages & Pricing
About
Mission Statement
Testimonials
Member Business Directory
Get In Touch
AirBNB for Visitors!
Blog & Events
FAQ
Get Our App
Per NC Governor Press Release on May 14, 2021: Masks are now optional for practice. Email info@hotyogaasheville.com for more info.
Inclement Weather Information: 828-515-4HOT
X
