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Why Us
Teacher Training
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Classes
Hot Yoga & Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
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New? Start Here
Janushirasana (Head to Knee)
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Stretches the whole back of the body, including the hips, hamstrings, achilles tendons and the lower back
Promotes the circulation of lymph, boosting the immune system
Increases circulation to the liver, spleen, pancreas, thyroid, thymus and intestines
Why Us
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Hot Yoga & Unheated
Hot 26 Yoga
Vinyasa Flow (Hot)
Schedule
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New? Start Here
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Per NC Governor Press Release on May 14, 2021: Masks are now optional for practice. Email info@hotyogaasheville.com for more info.
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