I had surgery on my spine a year ago and it was a big deal for me. I decided to incorporate Bikram yoga into my rehabilitation with my doctors approval. I took it one day at a time and soon discovered that the yoga was really giving me accelerated results, so I started going as much as possible. It's been one year since my surgery and I've been going to Bikram Yoga Asheville almost every day. I feel awesome and this yoga is a huge reason why. The teachers at BYA are the best and the community around the studio have been very supportive to me around my process. I highly recommend Bikram Yoga Asheville.