💥 It’s not what you do, it’s how you do it!
💥 Join Adi, Heather and Lynn for 3 free workshops aimed at helping you get the most out of your regular practice. Integrity, Intensity and Practice… that’s what it’s all about!
💥 Free for everyone!
January 11th, 2-3:30pm
Hot 26 Basics
Owner and instructor, Adi Westerman, will lead a posture clinic to help you evolve your practice.
We will “go outside the box” and explore as many of the 26 asanas we can get to from new perspectives. (Think about which poses you want to discuss because we will have to pick and choose which ones to go over.)
She will go over fundamentals of your Hot 26 postures and be sure that you are doing them as safely and correctly as possible. You will be sure to learn a lot!
Room will not be fully heated. Please note. No shows will be charged $5 fee.
January 18th, 2-3:30pm
Vinyasa Flow Basics
New to yoga? New to flow? Need a refresher to kickstart your practice? Join HYA instructor, Heather Parks, to learn foundational poses and tips to jumpstart your Hot Power Flow Experience! This workshop is free to all, but please register in advance as space is very limited!
Please note: No shows will be charged $5 no show fee.
January 25th, 2-3:30pm
Inferno Core Basics
Loving Inferno or scared to try it? Join instructor, Lynn Zinser, for a clinic to go all the how tos so you can continue crushing your Inferno goals safely and see MORE RESULTS from your work!
Please note: This clinic is free however no shows will be charged a $5 fee.